I was in a hurry when I took this sunrise photo as I was on my morning walk and stopped quickly to take the shot. I decided to use my app on my phone as I exercised. The app is always tracking my walks but I decided to click on the walk tab and have it start and track my walk. This is all new to me so it counted me down and start. Then when I stopped to take this photo, it said pause exercise. So I quickly snapped it and started moving again and it resumed. It told me when I was half way, and encouraged me when I was almost home! Haha, I did not walk alone this morning with my phone talking to me along the way. 😀
When I got home I got 6 awards from my app. I had bested my walks in many ways which was my goal when I set out. You see, I have been walking for a long time but when I was visiting my daughter last time some light bulbs went off as we jogged a little and then she was showing me how people power walk. I don’t like to jog, but have added a bit of this to my walks to raise my heart rate and I am walking much faster power walking up hills which also raises my heart rate. I guess in the past I was walking but not thinking how can I get in better shape? what can I do to get more out of my walks? I am doing this now!
I thought I would share one of my rewards as it makes me Smile! 😀
My daughter has used these kinds of apps and she was saying they are good but when you run or get out there and can’t perform like you normally do or you do not get better like you thought you would, it can also be disappointing to see the numbers on your app. I get that, there is always good things and bad things when tracking what you do but for me as I get moving to improve my walking it is fun to see the progress! I will continue to use it for awhile. 😀
I am smiling from ear to ear because I can get this pretty baby blanket in the mail. It is nice and pink for the baby girl of a dear friend. She has two boys and is so excited for her baby daughter due in September. I have one more baby blanket to make and am not sure what I am going to do, still thinking about that. They are super FUN to create and all my crafting helps keep me sane and relaxed. It really is a stress reliever!
Thank you for visiting my smile post this week. I want to continue my walking and if I can pick up my pace, my next step is to add miles. I am really motivated and hope I can reach my goals. Have a great rest of your week. 😀
I wake up feeling a bit stiff. I stretch and stretch again and can’t wait to walk. I am writing this to keep myself accountable because I want to walk every day, but I don’t. When I am working I am walking and I walk when I am at the barn but that is not what I am talking about. I want to walk miles, but my busy life makes walking miles challenging! How do you fit exercise into your schedule? I LOVE the endorphins from exercise, I think I would be an exercise addict if I didn’t own horses, or LOVE crochet and the other things that block my way, like work and my crazy schedule. 😀
So I am writing this to encourage myself. Haha, maybe I may encourage you too! The stretching I did after my walk after my synovial fluids were warmed up (they say it takes 20 minutes for your synovial fluids to flow and lubricate your joints, this goes for horses and all animals so consider a good warm up as you exercise!) that stretching felt SO GOOD! I am feeling my age these days and if you do not stretch, DO IT! I can’t tell you how tight your muscles get, whether you are sitting all day or standing a lot. I can’t tell you how much better you’ll feel if you add stretching to your daily routine. I am no exercise guru, just an average Grandma/Mom and am feeling great and adding this to my routine has really changed my life. I never thought stretching and walking could make me feel so GOOD! YAY!
I do get exercise at the barn with my horses. I get upper body work out with the pitch fork and raking. I also carry bags of grain and shavings. I lift my saddle (a saddle can weigh from 10 – 60 lbs) my western saddle probably weighs between 30 – 40 lbs as it is a flex tree and is lighter than the average western saddle, my English around 20 lbs. I have never weighed them but that is another upper body work out. AND brushing (grooming) my horses, definitely a good upper body work out! This is my outside gym! ❤
My girlfriend at the stables was walking up the aisle as I was walking my horses together back to their stalls after my ride. She said “whoa” HAHA! and I realized she meant for me to stop as she pulled out her phone to take some photos. THANK YOU! I don’t have many photos of myself with my ponies. I just LOVE THEM!! I am going to share a few more as I so adore my Equine friends. I am so blessed and truly thankful I can have these beautiful animals. They really listen to me and we have such a good time together.
As I walk both of them I have learned that keeping their feet moving is the best way to get from point A to point B. You see they are 1,000 lbs and are very strong and they know their strength. Yes, they are compliant most of the time, and while leading them if I let them put their head down and take a bite of grass, it is all over. They are too strong for me to pull their heads up one arm at a time! Haha, they are not bad, they just act like they are starving and that they must eat the grass. So if I keep their heads up and don’t let the lead line get too long, especially walking both together I am good! Silly ponies!
As I walked into the tack room yesterday and with all the rain I noticed all the leather smells in the tack room. I think when it rains it really makes the Earth smells a bit stronger, don’t you think? That smell of leather is just wonderful. Have you ever walked into a tack store with all the leather and its smell? I do know that you can walk into a stable or even a petting zoo and I know you can smell the animals, right? I just LOVE the barn smell, all the hay and horses! but I get use to that smell so I only smell it when I am away and then return. Maybe some may not like it, but I can’t believe people wouldn’t like the smell of leather. This got me thinking about ALL the leather stuff I own. I wonder why when you own a horse (or two!) ALL the amount of stuff you accumulate. I have enough horsey stuff for probably 4 horses, hehe, maybe my hubby will let me get another horse!!
As you can see us horse people NEED a lot of horsey stuff to ride with and to take care of our beautiful horses! In that white bucket near my saddle tree is horse treats. I have to keep them in plastic so that I don’t invite mice and/or rats into the tack room. I like giving my horses treats after my ride and since they are not suppose to eat carrots (too much sugar) these horse treats made for horses are a good substitute to carrots or apples. I have many bridles, bits for bridles, leg wraps, clippers oh my, so many things. I decided that it is a good idea to have these photos and thought it fun to share. Just in case I see anything missing (we haven’t had any issues with theft) but it always a good idea to have these kinds of photos!
I have so enjoyed sharing with you today my need to hold myself accountable and to share my horses and all the fun I have with them. I am thinking I may go through all my horsey stuff and pull out items I can sell. We have a wonderful store here in town called Thrifty Horse, and you can bring them items you can sell, a horse consignment store. Its great as you can find things used and cheaper there and/or sell things you’ve collected and don’t need any more. With these rainy days, this week would be a good week to do some Spring cleaning! I hope you all have a wonderful week.
Many folks are exercise guru’s, so motivated that they do not need much prompting to get out there and exercise. I’m the type that procrastinates but once I get going I really enjoy the exercise, it is so invigorating that I know once I keep up my walking schedule that I actually look forward to it no matter what the weather. I do not have a gym membership, and there is a simple reason why. I own horses! Haha, they are my gym membership as I really would rather spend my money on them and try hard to stay fit and active outdoors. I am also including with my walks, lots of stretching and yoga. I think any little bit you do is better than nothing, what do you do for exercise? I know many run (I’m envious) but I’m just not a runner. And I know many do the gym and I think if I didn’t have horses I would definitely join a gym! 😀
As I get ready for my day I am enjoying this weather. It has been a mild winter for us here which I have to say I am enjoying immensely. I am sharing my walking partly to keep myself accountable. I can’t believe how much I can procrastinate, and so this helps me stay motivated. I enjoy sharing my walking expeditions, even though they are small and in my neighborhood!
I am praying the strong winds stay away long enough to fit in a trail ride as my best friend is off today and the wind is coming. We can’t ride in the wind as it is dangerous. We have a lot of palm trees around the streets on the trails. If a palm frond fly’s off in the wind they have spikes on them and you do not want to get hit with one and they are usually huge! Also, the horses can be very spooky in the wind, although our horses are seasoned trail ponies, anything can be blowing around so of course it is just not safe.
I will close with my sunrise photo. It sure puts a smile on my face and am so happy I went out on my walk this morning. I hope you all have great day and week!
I went out for my walk this morning and saw some early blooms on my roses and thought I would share. I have posted before my rose blooms and although I love how pretty they are what I love the most is the smell. Just LOVE rose, definitely one of my favorites. This put a huge smile on my face as it is still winter and yet some of my roses are blooming! They have loved the rain we have been getting and the cool weather. My smile today is just enjoying another day off. I so look forward to my days off, who doesn’t right? My days off are split which is okay with me as I work night shift so it works out working a few nights and then getting a day off to recharge. I’m happy with my schedule! What makes you smile? Is there anything special happening this week? or maybe just enjoying your day?
It’s been very cool the last few weeks with temps barely hitting 60 degrees. For us here in Southern California, it is nice and cold. It gets down into the 40’s at night with cloud cover and down in the 30’s when the clouds are gone. The morning dew is here and with all the clouds and rainy weather its such a nice relief from our many months of sun and heat. I took a few photos on my walk this morning. I love the clouds, haha, we do not get clouds as much as sun in this part of the world. 😀
I am enjoying my day off so much. I am seeing the sun shining in the front yard now that it is rising and that puts a smile on my face. The high today will be 65 degrees and I just looked at the 10 day forecast and starting tomorrow it will be in the 70’s and by the end of this month the high will be 80 so it is beginning to warm up.
I also wanted to post an update with the kitties as they are doing excellent! They are so happy and they have settled in so nicely. I am really happy about the transition and am very thankful they have adjusted and find us enjoyable to be around. They will follow me around the house, so cute. They play with the kitty toys and let us know it is time for breakfast or dinner! Their meows are so cute, and they rub on us and let us rub and scratch their chins. Happy kitties! 😀
I want to thank Trent for hosting the weekly smile! Thanks for visiting and smiling with me today! Have a wonderful rest of your week.
This is sunrise just coming up over the hills across the street as I walk this morning. It was a brisk 37 degrees and I can’t tell you how good it felt to get outside and walk. I am the hugest procrastinator and I do not really make New year resolutions, but I told myself it is a new year so get out and WALK! I may not exactly be fit but fit enough to walk and am in good health and want to walk miles. I really do, but to fit the time in to walk into my busy schedule is where I struggle the most! I am tired of my excuses, it helps that I share because it makes me feel more accountable even though it is to myself! Crazy, but it works!
On my walk this morning I checked the temps and have to say was taken aback. I thought brrr, that’s cold. I have made crochet caps and haven’t used any of them yet and thought PERFECT! It was great to wear and kept my head and ears very warm. I love to walk with a walking stick, which I brought with me and my fingers were getting a bit cold. I should have worn gloves but my walk wasn’t that long and the cold bearable. I thought I would share the hats I have made with a few scarfs. I have over the years made dozens of scarfs and given away many. These two are really different and one is an infinity scarf or circle scarf where you can twist it around and go around your neck several times. I probably could have worn one this morning but didn’t think about it as I headed out the door. Can I freshen your coffee or tea? I thought I’d share a photo or two of my crafts! 😀
Oh my, I have so many things I want to crochet! I have enough books and patterns to crochet for years and years!! I just love creating all these cool things. I can’t wait to make those cute crochet horses! And my daughter who bought me the box with the horses also bought the cacti crochet. She said she wants some cactus for her book shelves!! So creative and FUN!!
I could go on and on about my crafting fun. I also want to make more Star Wars figures. There are so many people at my work who Love Star Wars and I know they would love those crochet figures. I need to finish the baby blanket first for the new grandson coming in a few months. I am almost done with it and want it completed before I start any new projects. Luckily it is coming together fairly quickly so the end is in sight! I will share a photo of it when I get it completed. It is REALLY CUTE, nice and soft and warm!!
I’ve enjoyed having coffee with you this morning. I am off to the stables to ride my horses and enjoy my morning with my horsey girlfriends! I will then come home run a test with my new Instant Pot I got with the gift card I received from my work. I need to learn how to use it and I am sure it isn’t difficult but there are a lot of buttons to learn and I need to wash it and get it ready so I can cook with it soon. I hope you all have a wonderful weekend! Thank you for stopping by as I enjoyed sharing with you all!
I need to be walking and will be honest by saying I have a hard time fitting walking into my busy schedule. But I try to walk at least twice a week which I can do on my two days off of work. I would like to walk more often, but am happy I do exercise at the stables so it isn’t like I am just sitting around on my behind all day long. Of course, I do relax on my couch so that I can work on my blog (like I am doing right now!) and I also work on my crochet projects. I’m thinking of something for some Christmas presents this year. I have one idea that I may share in a blog later when I complete everything. But I digress as I wanted to share what I see on my walks around my neighborhood, beautiful trees! ❤
These trees have been on this empty lots for years, they are so huge and I bet they are very old. I live in the old town side of our little city and so we have lots of huge trees! The collection of trees are astounding and I am not a tree connoisseur and only know the names of a few but I do know that as I walk there is always something beautiful to look at and there are some that are still blooming, which makes it even prettier as I walk along taking in nature. I have to say that I can roll out of bed, not wanting to walk and just wanting to sit in my pajamas and have my breakfast and sip my coffee, and relax. I find that the less I walk the more I beat myself up over not walking, so when I take those first steps and take in the fresh air I’m already feeling the healing power of the outdoors. I look around and take in everything I see, from the birds singing to the trees and quiet streets I walk upon. It is nature giving strength in every step I take, I absolutely LOVE the outdoors. I have more photos to share, I think they are really cool! 😀
This tree is across the street from the other tree I featured above. This is so unusual and I believe is probably a really old tree as well. We do not have sidewalks in my town because this is Horse Town USA and is considered rural living. I am on the opposite side of the horse trail. We have over 100 miles of horse back riding trails in my town. If you read my blogs, you will know that is why I LOVE Norco! ❤ ❤ ❤
This is a crepe myrtle tree which thrive all over Norco. I had to take this photo because my girlfriend has recommended we plant these in our yard. My husband only wants palm trees and we believe he accidentally bought pigmy palms as around the front of our house they just never grew and are really small. We do have some tall palm trees, but he is stuck on only having palm trees as we want to buy more trees and take out the runts. I don’t see why we can’t have a bunch of different kinds of trees including palm trees as you will see I’ll share a photo of palms and all sorts of different kinds of trees, and they all look lovely together! Haha, my hubby is just stuck in his ways I think, only wanting a certain look I guess. He is so silly! 😀 😀 😀
I took the photo with the skinny palms on the left just to show there are so many different trees in the neighborhood. The middle photo I am walking into the morning sun and there are seven trees that are on this tiny houses land and they are absolutely HUGE! And the owner has a sign taped to one of the trees that says “Do Not Cut Trees” which I do not know who would come onto his property and cut his trees, they are just enormous. Definitely the biggest around so close to his house!! And the big palm tree that clearly needs to be trimmed look so pretty with all its tendrils or seeds hanging. You can see it is very close to the curb, and many here think of these palms like weeds as they just pop-up anywhere. I am not kidding, the day after I took this photo I was driving to the stables when I saw and heard chain saws as they removed this big palm tree! I couldn’t believe it, well I could, but what luck I got a photo right before the demise of this huge palm. Kind of sad, but I guess they didn’t like it in front of their house, or the cost of its upkeep probably.
I know trees can provide a ton of shade, which clearly will help keep your house cool. You can’t even see the house in this photo and I can’t even fit the tree in the photo it is so tall! It is incredibly beautiful, here is the sign on this trees trunk!
I wonder how old these trees are? They have been here untouched for the 15 years we have lived here, I think they are very old since they are so very big!!
I hope you have enjoyed my walk around my neighborhood. This photo is my house and the “weed” palms that my hubby took from tiny palms growing in the empty field across the street. Yes, he just dug them up and planted like you see and they are just growing like weeds, haha, but we think they are beautiful trees! We live on the corner and a bit up from the street which makes it nice because we live across the street from the Junior High School. So there is a bit of traffic when school starts and ends, but because we are not at street level the noise from the cars is minimal. I enjoy my walks and thought how fun it would be to share the pretty trees I see along my way!