Many folks are exercise guru’s, so motivated that they do not need much prompting to get out there and exercise. I’m the type that procrastinates but once I get going I really enjoy the exercise, it is so invigorating that I know once I keep up my walking schedule that I actually look forward to it no matter what the weather. I do not have a gym membership, and there is a simple reason why. I own horses! Haha, they are my gym membership as I really would rather spend my money on them and try hard to stay fit and active outdoors. I am also including with my walks, lots of stretching and yoga. I think any little bit you do is better than nothing, what do you do for exercise? I know many run (I’m envious) but I’m just not a runner. And I know many do the gym and I think if I didn’t have horses I would definitely join a gym! 😀
As I get ready for my day I am enjoying this weather. It has been a mild winter for us here which I have to say I am enjoying immensely. I am sharing my walking partly to keep myself accountable. I can’t believe how much I can procrastinate, and so this helps me stay motivated. I enjoy sharing my walking expeditions, even though they are small and in my neighborhood!
I am praying the strong winds stay away long enough to fit in a trail ride as my best friend is off today and the wind is coming. We can’t ride in the wind as it is dangerous. We have a lot of palm trees around the streets on the trails. If a palm frond fly’s off in the wind they have spikes on them and you do not want to get hit with one and they are usually huge! Also, the horses can be very spooky in the wind, although our horses are seasoned trail ponies, anything can be blowing around so of course it is just not safe.
I will close with my sunrise photo. It sure puts a smile on my face and am so happy I went out on my walk this morning. I hope you all have great day and week!
Walking for health and well being,